Tell me to what you pay attention and I will tell you who you are.
~ Jose Ortega y Gasset ~
I have been struggling with my lower back. Struggling to sit, to walk, to feel comfortable without its aching reminder, I am out of balance.
It is getting better, but sitting is still the thing that makes it cringe.
So I have been honouring its call to be quiet, to relax, to lay low and let it heal -- with the help of my chiro and massage therapist of course!